Episodes

Wellness has become a $4 trillion global industry and somewhere between sleep, movement, and nutrition, it started selling us anxiety as often as it sells solutions. In our first-ever guest episode (and Season Two opener), Georgette and Valentina sit down with Ilaria Di Donato and Gloria Fuson of Relax Firenze to talk about what wellness actually means once you strip away the LED masks, the 4am influencer routines, and the supplement cabinets. We trace "mens sana in corpore sano" back to its re...